Alessandro Di Benedetto

ALESSANDRO DI BENEDETTO

ASHTANGA

I am Alessandro, and I am 27 years old.
Yoga give me the opportunity to realize that when the mind, body and spirit work together and in harmony, we have full control of our self, “thought, action, intention” living fully the present moment, giving us the opportunity of experiencing our true divine self, being able to easily love ourselves and others..

I have been traveling and working around Europe and Asia for the past 7 years.
Muay Thai practice and competition for almost 10 years.
Health and fitness diploma (London).
“Vipassana”
Ashtanga yoga